Life's challenges can sometimes make it difficult to navigate emotions, thoughts, and behaviors. We offer a supportive and collaborative space to help you on your journey.
Together, we can work towards creating positive change in your life
Our Approach
Our team offers a dynamic approach to assisting you on your journey. We offer a variety of evidence-based therapies to help you achieve your goals, whether it's managing stress, or overcoming anxiety; we can help!
Individual, Family & Couples Counseling
In person & Telehealth
Aetna, Anthem, Cigna, CTCare, HUSKY, OPTUM, UHC and Self pay
530 Middlebury Road Suite 201A Middlebury, CT 06762